Featured Yoga + Meditation

Enjoy this month’s essential oil-infused yoga & meditation classes with Yōga Advocates co-founders, Megan Schneider & Meredith Ewenson. BYO oils to enhance & amplify your practice.

 

Vinyasa Flow + Oils w/ Meg Schneider

BYO Peppermint, Citrus Bliss, Balance, & Breathe

Listen to the class Spotify playlist.

 

Slow Flow + Oils w/ Meredith Ewenson

BYO Frankincense, Balance, & Wild Orange

Listen to the class Spotify playlist.

romello-williams-P8VMwYFY-Es-unsplash.jpg

Yoga Nidra Meditation

20min relaxation meditation to lower stress & prepare you for a great night’s sleep with Meredith Ewenson.

BYO Adaptiv, Serenity & Balance.

Add music with this Spotify playlist.