Lifestyle Rituals

Dig in deeper to your oils & holistic lifestyle with our Yōga Advocates team sharing their deepest passions & zones of genius with you.

 

Gifts of the Essential Oils Masterclass

w/ Vanessa Jean Ovens & Adam Barralet

(90min)

 

Anchoring into a New Month

w/ Meg Schneider

BYOŌ: Wild Orange

(16min)

 

Journaling Prompts inspired by Wild Orange & Melissa

w/ Shawn Brown

BYOŌ: Wild Orange & Melissa

(16min)

 

Aroma-Point Practice for Abundance & Light

w/ Megan Schneider

BYOŌ: Wild Orange & Melissa

(30min)

 

Re-Grounding Walking Meditation

w/ Meredith Ewenson

BYOŌ: Wild Orange & Balance

(30min)

 

Sacral Chakra Connection

w/ Magik Ifakemi Ajemuwera

BYOŌ: Wild Orange & Clary Calm

(25min)

 

Womb Connection Session

w/ Magik Ifakemi Ajemuwera

BYOŌ: Clary Calm, Cypress, Rosemary, Myrrh

(20min)

Artwork by Womb Wellness Counsel

 

Re-Grounding Walking Meditation

w/ Meredith Ewenson

BYOŌ: Geranium & Black Spruce (or any floral/tree)

(30min)

 

Journaling Prompts inspired by Geranium & Bergamot

w/ Shawn Brown

BYOŌ: Geranium & Bergamot (or any floral/citrus)

(16min)

 

Harmonizing Feminine Energy Aroma-Point Protocol

w/ Megan Schneider

BYOŌ: Geranium & Bergamot (or any floral/citrus)

(22min)

 

Re-Grounding Walking Meditation

w/ Meredith Ewenson

BYOŌ: Neroli & Lime (or any floral/citrus)

(25min)

 

Journaling Prompts inspired by Neroli & Lime (Part 1)

w/ Shawn Brown

BYOŌ: Neroli & Lime

(15min)

 

Journaling Prompts inspired by Neroli & Lime (Part 2)

w/ Shawn Brown

BYOŌ: Neroli & Lime

(15min)

 

Self-Parenting Aroma-Point Protocol

w/ Megan Schneider

BYOŌ:

(22min)

 

Re-Grounding Meditation

w/ Meredith Ewenson

BYOŌ: Cedarwood

(17min)

 

Journaling Session inspired by Community & Wellness

w/ Shawn Brown

BYOŌ: Cedarwood & Eucalyptus

(16min)

 

Reclaim your Power Aroma-Point Protocol

w/ Megan Schneider

BYOŌ: Marjoram, Black Spruce, Cedarwood, Geranium

(45min)

 

Journaling Session inspired by Trees

w/ Shawn Brown

BYOŌ: Frankincense & Balance

(45min)

 

Oils for Discernment of the Heart Aroma-Point Protocol

w/ Meg Schneider & Meredith Ewenson

BYOŌ: Frankincense (sub: Sandalwood, Black Spruce), Pink Pepper (sub: Geranium, Rose), Roman Chamomile (sub: Spearmint, Tea Tree)

(28min)

 

Journaling Prompts for Pure Potential + Joy

w/ Shawn Brown

BYOŌ: Green Mandarin

(2min)

 

Re-Grounding Meditation

w/ Meredith Ewenson

BYOŌ: Black Spruce

(15min)

 

Energetic Cleansing Aroma-Point Protocol

w/ Meg Schneider

BYOŌ: Tea Tree, Oregano, Lemongrass, Frankincense

(20min)

 

How to Create a New Moon Ritual

w/ Sharon Segatore

(9min)

 

How to Create a J.O.Y. Practice

J.O.Y. = Journaling, Oils & Yoga

w/ Shawn Brown

(3min)

Attend one of Shawn’s monthly Full Moon workshops via Zoom.

 

How to make a Spiked Peppermint Hot Chocolate

w/ Jess Laudati

(5min)